From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes Before complaining that you are a slave to another, be sure that you are not a slave to self. Look within; you will find there, perchance, slavish thoughts, slavish desires, and in your daily life and conduct slavish habits. Conquer these; cease to be a slave to self, and no man will have the power to enslave you. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. And if there's one thing that self-discipline is not, it's instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction.

365 Days With Self-Discipline Quotes - Goodreads 365 Days With Self-Discipline Quotes - Goodreads

Your chances of sleeping in are lower if you set three different alarms and place them away from your bed. It’s easy to forget this fact when you look at the accomplishments of the people who are changing the world around you. After all, they appear to be so perfect — extremely productive, intelligent, beautiful, creative, persistent, strong... and the list goes on.

To achieve your long-term goals, make sure that the satisfaction you get from what you want most is always much stronger than the satisfaction you can get from what you want now.”

365 Days With Self-Discipline - libmind 365 Days With Self-Discipline - libmind

Epicurus wanted to examine the things he thought he needed so he could determine which of them he could in fact live without. He realized that in many cases, we work hard to obtain something because we are convinced that we would be miserable without it. The problem is that we can live perfectly well without some of these things, but we won’t know which they are if we don’t try living without them. When something becomes a part of your routine, resistance drops to nearly zero. The challenging part is forming a new habit. Research suggests that it takes anywhere from 18 to 254 days 21 This experience has made me realize that no matter what they say about money not bringing happiness, at least several months’ worth of income kept as savings in the bank means the difference between a relatively stress-free life and the soul-crushing fear when you can’t cover an urgent, important expense. Nobody likes to face obstacles, but it’s thanks to the obstacles you face today that you gain the ability to overcome other hardships in the future — ones that would possibly crush you if it weren’t for the experience you’re having today.”

Customer reviews

I value self-discipline, but creating systems that make it next to impossible to misbehave is more reliable than self-control. Self-discipline is largely dependent on your ability to look into the future and imagine yourself not having taken the difficult choice today. If you paint the mental picture with enough detail, you won’t be able to bear the thought of letting the situation remain the same or getting worse. Life can be much broader once you discover one simple fact: Everything around you that you call life was made up by people that were no smarter than you and you can change it, you can influence it, you can build your own things that other people can use.