Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom: THE #1 SUNDAY TIMES BESTSELLER

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You can’t change your past, but you can choose to make your future a lighter place. Here’s the thing – it’s your responsibility to heal yourself.” By committing to this process and raising your vibration – the energy that courses through you and you radiate out into the world – you’ll create space to welcome more joyful experiences into your life.

And on a scale of Ugh, I feel terrible and I want to hide away to I feel alive and excited about the potential of my future, how is your energy flowing? You take a few easy breaths, and look out at the ocean again. And a gentle smile spreads across your face because you’re not trapped in any perceived or prescribed version of yourself, or of who anyone thinks you’re supposed to be. Blaming your past for a limiting mindset doesn’t fix it. You have to seek new ways of thinking and being, and practice those new ways until they become more real to you than your old beliefs. The first book of yours Good vibes , Good life.y god I absolutely loved it. I had bought it as i thought it should be a my kinda book. And woah little did i know it would really turn out to be my kind.Truly it was carefully written to help the reader not just by having a good read. He goes really deeper from his first book. Just from the title, there is already a sense of excitement what the book has about to offer. Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life. You’re sending yourself the message that you’re unworthy of feeling good just for yourself, and that as a human being, you’re only valuable if that other person or those other people approve of you/what you’re doing/the words you say/the way you look, etc. You’re trying to be somebody else’s perfect. And honestly… that’s never going to happen. People hold different opinions and expectations and these are ever-changing. As the popular saying goes, ‘hurt people hurt people.’ And in contrast, I firmly believe that healed people help people.

Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. In this book, Vex provides an experience of healing through the layers of the self, using yogic principles and unique practices. Trauma feeds the fearful, wounded aspect of the ego and drives us to make decisions based on that pain. In contrast, when intuition guides our decisions and communication, we act from a place of love and steadiness. Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with Healing is the New High. This is the first book of Vex King, which got me mesmerized. This book was the first self-care book that I had bought to read to deal with my inner traumas. There were many things in this book that I really liked and would like to elaborate in their particular category, which is as follows: Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration – the energy that courses through you and you radiate out into the world – you’ll create space to welcome more joyful experiences into your life.

I can’t remember how I came about Vex’s IG account maybe it was divine intervention and eversince then I am always looking forward to his posts which helps me a lot especially on my mental health. I treasured his first book more so his second book. Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Timesbestselling author Vex King. of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom by Vex King

From the #1 New York Times bestselling author of It Starts with Us and It Ends with Us, a novel about risking everything for love—and finding your heart somewhere between the truth and lies. I found that I could choose who I was, and most importantly, that who I was didn’t have to be changed by what other people thought of me.”

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I believe I have to write about the aesthetic of the book. It is appealing and charismatic. As an art lover, I loved the simple plain golden shiny cover of the book and as I explored the book. I was exposed to the imagery aesthetic that appears at the very beginning of a new chapter. It is so eye-pleasing and calming at the same time. The book is amazing and very helpful in spiritual growth and self discovery and healing. Would highly recommend! PDF / EPUB File Name: Healing_Is_the_New_High_-_Vex_King.pdf, Healing_Is_the_New_High_-_Vex_King.epub To vibrate on a high level and feel alive and rich with energy and positivity, each one of our seven bodies, or layers of the self, needs to be working in harmony with the others.

The new systems of understanding that we create through reparenting can weaken the negative connections we made as children, and build stronger, alternative pathways that give us a more positive way of seeing things Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. Since then, he's helped hundreds of thousands of people to move forward on their own healing journey.I would say it’s better if we not expect too much out of this book when it comes to exploring and understanding trauma. Expect to get some comfort and some level of understanding when you open this book and some basic easy exercises to do in between. Now this book consists of practices to overcome fears, anxiety, and innermost traumas. As I read along, I came across the practices given in the book. I was hesitant to try them out but trust me on this, the instructions were calming themselves. Very specific and answered my questions with a friendly and calm tone.