Sugar, Glucose Syrup, Menthol Crystals, Aniseed Oil, Eucalyptus Oil, Colour (Vegetable Carbon), Flavouring.

Our effective lozenges are delightfully tasty and provide soothing relief when you’re suffering from a cough, sore throat and the effects of seasonal distress, or you need a boost to your body’s wellness. Whilst every effort has been taken to ensure the accuracy of the product information provided, products and their ingredients may change. You are advised to always read the product label for ingredients, nutrition, dietary claims and allergens. Local Superdrug pharmacist said I would be best to avoid the ones I've been having ie the Jakemans with eucalyptus oil in, but reassured me the amounts in them must be tiny. Still, I wish I hadn't had them now!

Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Leisure Activity Level Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. It might be squish, but it would be nice to know that they're OK as they help me get some sleep. I'm generally quite a sensible preg person but tendency to worry has ramped up since losing my last baby at 16 weeks. Pharmacist so hard line about essential oils it has really got me thinking. Desperate for some relief so I was reading up on natural remedies and found a recipe for cough syrup. I have to say it's surprisingly effective so I thought I'd share the recipe. Mix together in a saucepan. Bring to book and simmer for a few minutes. Pour into a jam jar. Take 2 tsp as needed.

It was just actually ingesting eucalyptus oil I started to get a bit concerned about, having already done it! Oh well.. Sugar, Glucose Syrup, Menthol Crystals, Aniseed Oil, Eucalyptus Oil, Colour: Vegetable Carbon, Natural Flavouring. Jakemans Throat & Chest. 2. Soothing menthol sweets. A delicious tasting menthol sweet made with only the finest ingredients. FeaturesModerately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day). He also said inhaling Olbas in hot water is ok as long as you don't go mad. I had noticed what it said on the Olbas label, which is not helpful. I had in any case carried on putting a few drops on a hanky etc as I'm relaxed about that.

things like halls soothers have no essential oils but work quite well and you can get dry cough syrup which is honey, lemon and glycerin which will be fine unless you're diabetic. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores.

FREE diet profile

Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Jakemans sweets are made with only the finest ingredients, carefully blended with menthol to obtain a unique mouth watering and refreshing taste. Once tasted they will be your favourite soothing sweet. Product Specification Made in Boston England since 1907, Jakemans Throat & Chest Lozenges have been helping throats feel better naturally for more than a century. Long known for their unusually delicious flavors and unique Liquid-Drop shape, our lozenges provide you with comfortable, soothing relief from coughs or sore throats due to colds or flu.