Kettle and Fire Bone Broth Chicken - 16.2 fl. oz.

Product Information

To ensure product safety and quality, Kettle and Fire conducts rigorous third-party testing on all their bone broth batches. This commitment to transparency and quality reassures customers that they are consuming a safe and reliable product. Health Benefits of Kettle and Fire Bone Broth A cup or one serving should be plenty to reap the benefits of bone broth. As long as you maintain a balanced diet, you really can’t drink too much bone broth, though. Arginine has been shown to have a particularly strong effect against inflammation associated with obesity. One study found that obese women with higher levels of arginine in their blood had significantly decreased inflammation ( 8). There was also another study done in rats that showed a similar effect ( 9). As you can see, the evidence is quite overwhelming that the ingredients in bone broth promote weight loss. Broth from cow bones has a richer, heartier taste and a different collagen profile than bone broth from other sources. When it comes to bone broth from beef, it’s hard to beat the slow-simmered grass-fed beef bone broth in Kettle & Fire.

Ranking the best bone broth of 2022 - Body Nutrition Ranking the best bone broth of 2022 - Body Nutrition

Bone broth is one of those products where quality matters. The fats and nutrients in the bone broth result directly from what the animal was eating and how the veggies were grown. For example, grass-fed cows will have bones higher in omega-3 fatty acids, which are the good fats that you want. Cows that eat grain will have bones higher in omega-6 fatty acids, which are tied to several health problems. The amino acids in bone broth, such as glutamine and glycine, support a healthy gut lining. This can aid in the prevention of leaky gut syndrome and digestive issues. Skin and HairEach single-serve cup has 45 calories, 9 grams of protein, and 460 milligrams of sodium. It does contain traces of wheat, so it is not suitable for those with a gluten allergy. The texture of this broth is thinner than others on our list, but it is smooth with no particles and pleasant to sip. We also noticed a pretty strong smell upon opening, but it dissipated when heated, and was still enjoyable to drink. All broth usually contains veggies, but the exact veggies used vary quite a bit. The nutritional content is going to change substantially if different vegetables are used. Bone broth may help you lose weight. On top of fighting inflammation associated with obesity, bone broth may help you lose weight. This is because it is typically very high in protein, which makes you feel full. However, it is very low in calories. While there is limited research on the health benefits of bone broth specifically, it is rich glycine and arginine, which have anti-inflammatory properties. Enjoy a warm cup of Kettle and Fire Bone Broth as a soothing and nutritious drink. It’s a perfect alternative to coffee or tea. Use It as a Cooking Base

Bone Broths of 2023, Tested and Reviewed The 9 Best Bone Broths of 2023, Tested and Reviewed

At the same time, bone broth may be better absorbed in the morning before you eat anything else. Of course, how well bone broth is absorbed depends on a variety of factors, such as your genetics and the foods you’ve eaten in the last 24 hours.One study followed 53 men and found that collagen helped increase muscle mass while decreasing body fat when combined with strength training ( 12). It comes in shelf-stable glass jars, that can be resealed and stored in the refrigerator after opening. One 14 ounce serving contains 56 calories, 14 grams of protein, and 1,114 milligrams of sodium. While this is a larger serving size, it still contains over 500 milligrams of sodium per cup, which may not be suitable for those on a low-sodium diet. It is important to note that many bone broths are high in sodium and may not be suitable for daily consumption for those on low-sodium diets. The American Heart Association recommends consuming no more than 2,300 milligrams of sodium per day to support a healthy heart and reduce your risk of high blood pressure. Consider the sources of sodium in your diet and incorporate bone broth accordingly. The nutritional content of Kettle and Fire Bone Broth makes it a powerful addition to any diet. Here are some of the health benefits you can expect: Joint Health Li P, Wu G. Roles of dietary glycine, proline, and hydroxyproline in collagen synthesis and animal growth. Amino Acids. 2018;50(1):29-38.