Type of massager: Scarf-style Shiatsu massager | Speeds and functions: 3 speed settings, circular kneading nodes that change direction automatically | Heat option: Yes This well-designed massage gun earned an instant thumbs up for its long, curved handle that helped our testers reach all their aching muscles. It proved extremely powerful and effective, gliding across skin without pulling for a relaxing massaging experience. Pros: You can use this massager on your upper or lower body. It has a 15-minute automatic shutoff, so you don’t have to worry about overdoing it. It also comes with its own carrying case, charger cord, and car charger. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Rotating balls provide a shiatsu-style kneading massage. The balls change direction every minute to help reduce muscle tension. The product also has a heating feature and a 20-minute automatic shut-off function for safety. While you can also use it to warm up your muscles pre-workout, many reviewers mention it’s been very helpful for soothing sore muscles after intense workouts. Additionally, it comes with two rechargeable batteries, so you can charge one while the other is in use.

AERLANG Massage Gun

Several alternatives to massage guns provide comparable benefits. You can use these methods individually, in combination, and with massage gun therapy. The Hypervolt 2 offers speeds of up to 2,700 percussions per minute and three levels of pressure to help alleviate post-workout aches, soreness, and stiffness. Plus, it’s lighter than the original Hypervolt, has a longer battery life, and features a more streamlined design.

It's a little bit like one of the best foot spas, then, only without having to get your feet wet or fill the machine with water.It offers a choice of programmes – shiatsu, shiatsu with air, air only – and optional heat. While it's a little noisy, and quite expensive, overall we think it's the best foot massager you can buy today. For more information, read our Beurer FM90 Foot Massager review. Massage guns don’t come more compact than the Theragun Mini. Weighing just 450g, this palm-sized device is easily grabbable on the go – simply hook the stylish travel case onto your bag for sweet relief anytime, anywhere.Treat the area with heat and cold by alternating 15 minutes of ice with 15 minutes of moist or dry heat. Your might experience a boost in your general mood, too. The pressure point relief that massage provides has been linked to decreased levels of cortisol (the stress hormone), an increase in endorphins (which is altogether more feel-good), plus a lower heart rate. Are there different types of electric massager?