Cranberries, like other berries, contain phytonutrients. which have been shown to help reduce inflammation in the body.’ 10. Cranberry juice is a potent anti-inflammatory Cranberries may help to ward off type 2 diabetes due to their high polyphenol content – including quercitin, procyanadins and anthocyanins. ‘A study published in the Journal of Nutrition suggests that drinking 240ml of cranberry juice twice a day could reduce the risk of type 2 diabetes and heart disease,’ says Hobson. ‘The polyphenols found in cranberry juice were thought to help protect cells from damage and disease.’ 12. Cranberry juice may reduce flu virus severity According to the NHS, a product with more than 22.5 g of total sugars per 100 g is considered high-sugar, whereas one with 5 g or less per 100 g is classed as a low-sugar item. Anything in between would be considered as having a moderate level of sugar. Stevia: which is derived from the leaves of the Stevia rebaudiana plant has been historically used to control blood sugar levels and is also low in calories. But it is exponentially sweeter than sugar, which may prove overwhelming, and hasitsown distinct taste unlike sugar, which may be off-putting. Hearst UK is the trading name of the National Magazine Company Ltd, 30 Panton Street, Leicester Square, London, SW1Y 4AJ. Registered in England. All Rights Reserved.

Our Biona Pure Cranberry Juice is the real deal – pure cranberries, selected from organic farms and freshly pressed into a refreshing juice immediately after harvest to capture all their goodness. Enjoy the crisp, clean taste of real cranberries straight from the bog. Each bottle is 100% cranberry juice, made from the juice of over 850 cranberries. It's a delicious way to get the health benefits of cranberry in a pure, authentic form. Plus, it contains no added sugar, preservatives, or artificial flavors and is non-GMO. Enjoy Pure Cranberry with sparkling water or in a smoothie! Drinking cranberry juice may help to improve blood pressure, according to a large review that analysed risk factors for heart disease. ‘Analysis showed that specific interventions significantly reduced both systolic and diastolic blood pressure by 1.52 mmHg,’ says Hobson. Many fruit juices add a large amount of sugar to their beverages, and cranberry juice is no different. It’s important to look at the label and see how many grams of sugar are added, and if it’s more than around 20g per serving, I wouldn’t advise it.

If you've been to the fruit juice aisle in any supermarket recently, you will have probably noticed that the eye-catching cranberry juice from Ocean Spray dominates. It is not without reason that it is so popular! Here’s what we know so far about cranberry and cranberry juice benefits: 1. Cranberry juice is high in vitamin C

The American Journal of Clinical Nutrition: “Higher Anthocyanin Intake Is Associated with Lower Arterial Stiffness and Central Blood Pressure in Women.” Although it has not been 100% scientifically proven, cranberry juice has long been associated with curing or preventing UTIs (urinary tract infections) like cystitis, which occur when E. coli attaches to other bacteria in the urinary tract. It is theorised that the consumption of cranberries (in pure extract or juice form) may help with preventing E. coli from attaching to the lining of the bladder. Cranberry juice is an excellent source of vitamin C and provides 26% of your recommended daily allowance in an 8-ounce serving. Vitamin C plays many important roles in the body. A powerful antioxidant, it helps stop free radicals from damaging cells and DNA in your body. This may help reduce your risk of developing various diseases such as cancer, heart disease, and more. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pure Cranberry Juice

Vitamin C isn’t the only antioxidant in cranberry juice. An 8-ounce glass has approximately 20% of the recommended daily allowance of vitamin E, which is essential for the health of your skin, blood vessels, and heart. Antioxidants help to protect our cells against the oxidative damage caused by free radicals. The free radical theory of ageing (FRTA) proposes that organisms age because cells accumulate free radical damage over time. Cranberry juice contains high molecular weight materials (NDM). In a test tube study, researchers found that NDMs interfere with the life cycle of the flu virus by preventing it from attaching itself to cells. In addition, cranberry juice is also high in vitamin C, which is essential for an effective immune system.

Consuming 3 fl oz daily of Pure Cranberry may help reduce the risk of recurrent urinary tract infection (UTI) in healthy women* This juice is made of 100% pure organic cranberry concentrate - it is a bitter product best added to water (or sparkling water). It will certainly give you a concentrated cranberry boost and it has a loyal fan base. But the price is eye-watering! The United States is the world’s largest producer of cranberries. The state of Wisconsin alone produced 4.1 million barrels in 2021.Our Biona Pure Cranberry Juice is the real deal - pure cranberries, selected from organic farms and freshly pressed into a refreshing juice immediately after harvest to capture all their goodness. Immune system strength. Cranberry juice is rich in vitamin C, which helps keep your immune system healthy and functioning properly. It fights against oxidative stress from free radicals and helps kill harmful bacteria. Some studies also link low vitamin C intake to poor immune function. How do cranberries help? When a cranberry is in its juvenile state, it is green and bitter, making it unpalatable to most animals. This is a matter of survival. At this early stage, the cranberry produces a certain class of molecules known as flavonoids, substances that have been investigated for their nutritional benefits and antibacterial activity. Studies have shown that the particular flavonoids produced by the cranberry have a strong antibacterial effect. Cranberry juice might not be as popular as orange or apple juice, but it’s a delicious beverage with many health benefits. Some people drink it to help prevent urinary tract infections. While this is one of the most common reasons why people drink it, cranberry juice offers several other health benefits. Nutrition Information