Paired with some fresh strawberries and yoghurt, Meringue nestsmake a lovely dessert if you have a sweet tooth, and average around 2.5 syns per one, meaning you could have up to 6 before meeting your daily syn allowance! Apple Crumble You could enjoy up to five of these shortcakes before meeting your allowance for the day. Egg Custard Tarts If you want to keep your syns low, but still fancy something sweet after dinner, marshmallow wafers could be an excellent choice and remain low in syns thanks to their light wafer fillings and design.

Fry’s Strawberry Cream Selling Crazily Cheap The New Fry’s Strawberry Cream Selling Crazily Cheap

Whether you choose their Turkish Delight baror Peppermint cream, Fry's chocolate bars are low in syns, costing you only 9 syns a serving. They should be eaten in moderation, however, with their Turkish delight flavour having up to 33g of sugar in a bar! Most people would never think you could enjoy a Krispy Kreme doughnut on the slimming world plan, but you can find doughnutsfor 11 syns if you after an indulgent dessert or sweet treat. TL;DR - It's a Fry's chocolate cream in RASPBERRY, (plus they've always been vegan), what's not to love?! They typically have around 10 syns a bake depending on their flavour, which is high in syns, but average in comparison to other cake-like desserts, you could even try it heated for a different twist!Now for the king of all desserts, puddings! From apple crumble to rice puddings, we've got all your favourite low syn options below. Rice Pudding This gift ended up being more than I bargained for because he was almost overcome with joy as he had loved them in the past and had no idea you could still get them! Yeo Valley is a higher syn yoghurt in comparison to other brands but is low in syns considering most of their range is full fat yoghurt. A great low syn option for slimmers are Magnums mini bars which only have 6/7 syns in thanks to their smaller size, these could be best to squash a sweet craving rather than indulging in full-size ice cream.

Frys Strawberry Cream - Limited Edition Dark Chocolate Bar

A traditional British favourite, however, a slice could cost you between 12-13 syns, and you also have to consider custard which has 6 syns a serving! Twix chocolate barscan be pretty low in calories, depending on the size of the chocolate bar that you choose, for example, a 20g Twix bar only has 5 syns. The company was founded by Joseph Fry, who started making chocolate sometime around 1759. The company went through several different names and locations, and Joseph Fry patented a method for grinding beans using a steam engine, which was responsible for introducing factory techniques to the chocolate making process. He was a pretty big influencer in the chocolate world! The company was then passed fully into the control of Joseph’s sons when he died in 1835, and it merged with Cadbury’s in 1919. The name Fry’s was dropped in 1981, but it’s still one many of us know and remember fondly. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. This is also someone who's never even been a fan of very sweet, fondant-like sweets and chocolate, even as a kid.On average, you can expect Yeo Valley yoghurtto have around 5 syns for 100g which is not high in syns for a small dessert.

Frys, Nutrition Information | Nutracheck Calories in Frys, Nutrition Information | Nutracheck

Since Weight Watchers introduced the new Personal Points plan it is harder to calculate points. This means I can no longer offer exact WW Points for food lists. (I am working on the recipe part). HOW MANY CALORIES SHOULD I BE CONSUMING PER DAY? Jelly babies are an excellent low syn sweet dessert to have if you're not a fan of chocolates, jelly babiesonly have one syn in per sweet, meaning you could have up to 15 before using your allowance. To compare, Muller fruit cornershave on average around 5 syns a pot, while their Muller lightfat free yoghurts only have half a syn.Many of our customers remind us of the famous Frys TV adverts of the 60s and 70s. George Lazenby - famous for his role as James Bond in On Her Majesty's Secret Service - was played The Big Fry Guy in the 1960s. Apparently he was chosen for the role of 007 after his appearances in Frys TV adverts! In 1975, Frys Chocolate Cream was advertised by Twiggy. She was at the peak of her fame and so this TV advert went down a treat for Frys and their range of chocolate bars. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Depending on the flavour of Ben & Jerry's ice cream you choose, most have 11 syns for 100ml, which isn't too bad for a small dessert. Icelandic yoghurts are low syns, in particular, the yoghurts by Skyrdo not go above the 4 syns mark, making them a good filling dessert. The Fry company may have started out with just a plain bar, but they didn’t stop there, and today, there are five different flavours, so plenty of choice for everyone. Options include raspberry cream, strawberry cream, orange cream, peppermint cream, and chocolate cream. Phew, that’s a lot of cream! The company was more adventurous in the past, and experimented with a whole host of other flavours. These included Fry’s Pineapple Cream, Fry’s Fruit Medley, and Fry’s Five Centre, with an orange, lime, pineapple, strawberry and raspberry filling. The Five Centre and the Fruit Medley may have been much the same treat. It seems likely that the company switched and changed the combinations in the Five Centre at various times, so you may remember fillings we haven’t got listed here!