Stace, C. A. (2019). New Flora of the British Isles (Fourthed.). Middlewood Green, Suffolk, U.K.: C & M Floristics. ISBN 978-1-5272-2630-2. Could this vegan collagen supplement be the secret to your best skin ever? These real women are loving the results - so could it work for you? Code of Federal Regulations, Title 21 (21CFR 101.17). Food labeling warning, notice, and safe handling statements. Available at www.ecfr.gov/cgi-bin/text-idx?SID=20f647d3b74161501f46564b915b4048&mc=true&node=se21.2.101_117&rgn=div8. Accessed December 3, 2016. Fernandez N, Lopez C, Díez R, et al. Drug interactions with the dietary fiber Plantago ovata husk. Expert Opin Drug Metab Toxicol 2012;8(11):1377-86. View abstract.

Bobrove AM. Misoprostol, diarrhea, and psyllium mucilloid. Ann Intern Med 1990;112:386. View abstract.Blond psyllium might change how much metformin the body absorbs. This might increase or decrease the effects of metformin. To avoid this interaction, take blond psyllium 30-60 minutes after taking metformin. McRorie JW, Daggy BP, Morel JG, et al. Psyllium is superior to docusate sodium for treatment of chronic constipation. Aliment Pharmacol Ther 1998;12:491-7.. View abstract.

Ritchie JA, Truelove SC. Treatment of irritable bowel syndrome with lorazepam, hyoscine butylbromide, and ispaghula husk. Br Med J. 1979 Feb 10;1(6160):376-8. View abstract. A plantain tea is easy to make. It can help treat inflammatory conditions, intestinal problems and ulcers. Just follow this simple recipe.Garcia JJ, Fernandez N, Diez MJ, et al. Influence of two dietary fibers in the oral bioavailability and other pharmacokinetic parameters of ethinyloestradiol. Contraception 2000;62:253-7. View abstract. Plantain leaves are also a rich source of vitamin A which helps improve eye health and vision. It can also help protect against macular degeneration as people get older, How to use Plantago Hasheminasab FS, Hashemi SM, Dehghan A, et al. Effects of a Plantago ovata-based herbal compound in prevention and treatment of oral mucositis in patients with breast cancer receiving chemotherapy: A double-blind, randomized, controlled crossover trial. J Integr Med. 2020;18(3):214-221.View abstract. López JC, Villanueva R, Martínez-Hernández D, Albaladejo R, Regidor E, Calle ME. Plantago ovata consumption and colorectal mortality in Spain, 1995-2000. J Epidemiol 2009;19(4):206-11. View abstract. The findings for P. major showed neoepithelium and skin appendages formation. The alkaloids in the herb are responsible for improvement of healing incisions by increasing the tensile strength of the scar tissue.

Anderson JW, Floore TL, Geil PB, et al. Hypocholesterolemic effects of different bulk-forming hydrophilic fibers as adjuncts to dietary therapy in mild to moderate hypercholesterolemia. Arch Intern Med. 1991 Aug;151:1597-602. View abstract. I suffer from nasal polyps and my congestion is much worse if I have a cold. Plantago does make a difference to my symptoms. Wouldn’t be without it.Plantago is also a great source of calcium and we all know how important it is to get plenty of the mineral. Calcium is necessary for bone health and teeth health. It can protect your bones from weakness and help stave off osteoporosis. 6) Eye Health Khloe Kardashian hilariously dresses her son Tatum Thompson, 15 months, as Mafia patriarch Don Corleone from The Godfather for Halloween Chiu AC, Sherman SI. Effects of pharmacological fiber supplements on levothyroxine absorption. Thyroid. 1998;8(8):667-71. View abstract. Bijkerk CJ, de Wit NJ, Muris JW, et al. Soluble or insoluble fibre in irritable bowel syndrome in primary care? Randomised placebo controlled trial. BMJ. 2009 Aug 27;339:b3154. View abstract.