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From an All-in-one Breakfast to a Grain-free Tomato Spaghetti Bake, these are the sorts of recipes that the whole family will enjoy, making it possible, finally, to sit down together for a meal regularly. Through her work she also regularly consults and educates elite athletes and their families on the right mix of healthy and nutritious meals to achieve peak performance.
The result is food that's crisp and delicious in no time and, most notably, it makes the perfect alternative to a deep-fat fryer for anyone adopting a healthier lifestyle. In Jenny’s latest book she introduces you to an alternative approach to preparing the lunchtime meal. Heat the oil in the ramekins for five minutes then add the pudding mixture in equal amounts to each ramekin. Here Jenny reveals eight unexpected meals you can prep in an air fryer - including an all day breakfast and soft boiled egg.Once preheated add four ramekins, each with ¾ tsp oil in - use a pastry brush to coat the sides of the ramekin with the oil too. Using a multifunctional electric cooker this recipe book will provide you with some great recipe ideas that will revolutionise the way you prepare family meals.
Meet Jenny Tschiesche, a passionate nutrition educator, content creator, presenter and founder of Lunchbox Doctor.Jenny Tschiesche, author of the Air Fryer Cookbook which contains 101 recipes, says an air-fryer is surprisingly versatile. WASH AFTER EVERY USE: Remember to clean your air-fryer after every use, but allow it to cool before doing so. It also can be used to bake, dehydrate, reheat and even make toast, because it has a range of temperatures from very low to high.