The flavor is mehh (acceptable, just not delicious anymore) - but the worst part is that it's a super fine powder that foams so you lose over half of it to this undrinkable slurry.

OPTIMUM NUTRITION Gold Standard Banana Cream 2lb OPTIMUM NUTRITION Gold Standard Banana Cream 2lb

Now I'm 60 and with my fitness and nutrition routine I found it difficult to consume enough protein, so I welcomed back an old friend - 32 grams of protein when mixed with 8 ounces of whole milk. As a primary protein source, the Optimum Nutrition whey protein isolates squeeze an amazing 24 grams of the purest protein available into each serving. To help you better understand your requirements, Fitness Savvy has produced a unique protein intake calculator. It also recommends using Gold Standard Whey protein to increase the protein content of brownies, muffins and cookies by adding a scoop to your baked goods recipes. Serious Mass is the ultimate in weight gain formulas, with 1250 calories per serving and 50 grams of protein to support muscle growth and repair.

Using the batch numbers on your item will easily help you understand whether your product is genuine. It is worth noting that nutritional content of each flavour differs slightly, as well as the number of servings per container. usually make a banana, almond milk, pbfit scoop, and 1 scoop of protein and enjoy on the car ride to work! You can also add a serving to smoothies, protein balls, muffins, porridge or other meals as another great way to get a protein hit in the kitchen. In addition to whey protein isolate, Gold Standard contains whey protein concentrate and hydrolysed whey.

Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder

As you would expect, this is a costly ingredient, which shows that no expense was spared in manufacturing this super protein shake.Either way, if you are in doubt, the best thing to do is to contact ON nutrition in the first instance. There is a clear winner when it comes to the most popular whey protein shake on the planet, and that is the world-famous Optimum Nutrition Gold Standard Whey.