Practicing patience is all about how you act. It involves internalizing your emotions and interpreting the situation you’re in. When you’re being patient, you’ll stop and take a moment to look around while thinking about the bigger picture. That is, you won’t just think about your actions in the present moment but what they’ll mean down the road, too. You were 10 minutes late for this call, and I have an event in a few minutes, so our call will be 10 minutes shorter.

Thank you for waiting. I hope everything that I’ve delivered for you was up to scratch with your expectations. Many of us have likely heard the phrase “have patience.” But is there a difference between this expression and its close relative “be patient”? The answer may not seem obvious initially, but a closer look reveals several key differences between these two concepts. Many people simply dislike waiting. It often feels like a burden or an irritation to have to wait, no matter what the consequences are. Other notable interests of Maxime are health (mental and physical), meditation, bananas, SEO, human potential, and education. Academic performance isn’t the only type of intelligence out there. Emotional IQ is a key type of intelligence that leaders, in particular, need to master to be effective.

How and when to use patience vs. patient

Those who are very well-versed in mindfulness recognize patience as being one of the seven pillars of this practice, because with patience, we can accept the fact that some things have to unfold on their own, and the timeframe is out of our hands. Plus, therapy can help you learn about the deep-seated traumas that may be exacerbating your impatience. Then, theycan teach youcoping mechanisms to help. 16. Work on Your Emotional IQ When setting boundaries, it’s a good idea to be in a calm, stable state of mind, so give yourself time to cool off. Try sitting down with your friend and telling them how their actions affected you. It might be that they had a valid reason for their lateness, but didn’t know how to communicate it. Interpersonal patience refers to our ability to be patient with other people. This type of patience is especially important for relationships, in the workplace, and when interacting with young children.

If you are anticipating bad news, try to find a positive in it in advance. This could be preparing for failure and thinking of an alternative way forward. Also, don’t think reducing how often you lose patience is something that will happen overnight. Be patient as your learn patience! Whenever you start feeling impatient, remember that you’ve been given an opportunity to grow by reminding yourself that you’re a tolerant person who is stronger than whatever force you’re unfortunately facing. Final Thoughts on Being More Patient You can feel proud when you’re patient in the face of challenges. Overcoming bumps in the road and other tough moments required sustained effort and yes, patience. Plus, opting to be patient over a more stressed out, negative emotion is better for your physical and mental health. There is something good in all seeming failures. You are not to see that now. Time will reveal it. Be patient. Sivananda SaraswatiIn the workplace, business leaders and organizations face a lot of uncertainty. Things don't always go according to plan or how people predicted. When that happens, workplaces have to scrap their original plan and think of new things. Please be patient while we try to source the error you’ve listed. We’re sure it won’t take long to figure it out.