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Facial massages are not only relaxing, but they may have health benefits, too. They can be good for skin rejuvenation, TMJ, and blood flow. READ MORE Traditionally, a spoon or coin would be used to scrape the skin, but in modern practice, therapists use a small, hand-held tool with rounded edges.
Gua sha:a Chinese beauty practice that’s been around for thousands but recently has gained tons of steam thanks to TikTok. ( Hey, that’s where I first learned about the practice, too!) Yes, the Pink Moon Rose Quartz Gua Sha is an adorable pink tool, but that's not the only reason why we love this facial massager. This rose quartz gua sha tool also comes with a tutorial card to teach you how to properly use the massaging device. Not to mention, you can also upgrade to a gua sha kit that includes a moisturizing facial oil that's spiked with sunflower and moringa oils.
In traditional Chinese medicine (TCM), gua sha is clinically used to treat ailments like heatstroke, gastrointestinal issues, and chronic pain, and was originally used only on the body, explains Dr. Ervina Wu, a doctor of TCM, registered TCM Dermatologist, and the Co-Founder of YINA. By applying pressure to specific areas of the body or face and "scraping" the stone up or down on the skin, you can increase lymphatic drainage, move stagnant energy, promote blood flow, and reduce inflammation. The bian stone is a blend of over 40 minerals which are said to be recognized for their healing properties in the practice. The edges are designed to perfectly mold to the contours of your fac e. Fun fact: Look at your stone for subtle white veins, they were formed as a result of a meteor. Durable – it will last forever as opposed to the Jade or Rose Quartz gua shas that easily break if dropped. https://www.researchgate.net/profile/Lisa_Taylor-Swanson/publication/332793549_Complexity_in_Licensed_Acupuncturists'_Clinical_Reasoning/links/5d3a109992851cd04686b693/Complexity-in-Licensed-Acupuncturists-Clinical-Reasoning.pdf
Stone quality, design, and craftsmanship matter when choosing a tool," Chiu has told Cosmo . "As with any product you use on your face, do your research, and don't be afraid to ask questions." Dr. Lal agrees: You want to find a tool that is ergonomic for you—it shouldn’t be awkward or painful, he explains. Start with a hydrating mist or alcohol-free toner followed by a facial oil or a moisturizer to prep your skin and get the necessary 'glide,'" Chiu told Cosmo . "Skin that isn't freshly hydrated may result in some 'sha,' or red marks—they're not permanent, but it’s not what you’re going for." Keep it clean It gets made of particular plastic, whose components are nylon and glass. Though the quality of scrapping is not as smooth and effective as the stone or stainless steel ones, it wins on its design and shape. Apply your favourite oil/ serum to freshly cleansed skin to provide proper slip and infuse nutrients into skin.
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Gua sha is the practice of using a tool to apply pressure and scrape the skin to relieve pain and tension. This action causes light bruising, which often appears as purple or red spots known as petechiae or sha. Not only will the stainless steel design of this gua sha feel ultra-cooling on your face (which feels superrrr good in the mornings), but it is also durable and hygienic. This means it's super easy to keep it clean before and after use. For best results your Gua Sha should be used once per day. However you can still see results when using it 2 - 3 days per week. Start with using it a couple of days per week then increase this to daily use.
Boucetta KQ, et al. (2014). Skin hydration in postmenopausal women: Argan oil benefit with oral and/or topical use. In a 2014 study, researchers found that gua sha improved the range of movement and reduced pain in people who used computers frequently compared with a control group that had no treatment. The gua sha tool is scraped in a fluid motion to disperse stagnant blood. Long strokes over lubricated skin with a fair amount of pressure help to stimulate blood flow in the affected area. Mild bruising often occurs, which is the result of blood flowing to the surface of the skin. Gua sha is performed along the meridians of the body. According to TCM, meridians are channels or streams of energy where qi flows in our bodies. Diminishes dark circles: By helping soften fine lines and stimulating collagen, gua sha can help diminish dark circles (at least, temporarily) and temporarily tighten skin.Researchers have carried out small studies on the following groups of people to see if gua sha works:
After 24 hours rinse the area, If any redness, burning, itching, blistering or irritation is observed at any time throughout the test, do not use the product.In fact, the base idea of Gua Sha is to get a proper scraping. So a hard material does make a lot of sense. To use any oil with a gua sha tool, dispense a few drops into your hand and rub the oil onto your face or body, depending on where you’re using your tool. Almond oil
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