A regular check-in (with the Wheel of Life Exercise) can highlight useful patterns and help your clients learn even more about themselves. When life gets busy or we are dealing with a specific crisis or difficulty, we can find ourselves off balance. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Relationship: Alternatives include Dating, Intimate Life, Significant Other, Significant Other, Life Partner.

In work-related coaching, the career segment can often be taken and put into a separate wheel to focus on development and balance. This book focuses on the concept of trauma stewardship, providing guidance and strategies to recognize and address triggers, manage emotional reactions, and cultivate resilience.

NOTE: These steps are based on the detailed instructions found on page 2 of our Free Wheel of Life Template. This is the shortlist, and by grouping the areas together it is easier to create a visual representation and create an action plan. It is highly recommended that you put some extra thought into what categories you would like to see in your Wheel of Life. Ask the client to score each of their goals according to whether it improves their satisfaction in each of the 8 life wheel categories.

In a world flooded with coaches, sending a physical package in the mail is a lovely way to stand out. Fortunately, the Wheel of Life is an effective goal-setting tool that life coaches, and coaches from all niches, can use with their clients that can help build a structured plan to achieve results in the areas of life that matter most.

I ask this, as it may encourage and stimulate prospective clients to engage in a coaching programme with me ? When assessing the balance in your life you should start by choosing what areas, or categories, you want to include. While many of us may want to achieve a perfect score of 10 in each area, this is unrealistic and will likely only make us feel worse about ourselves as we pursue an impossibility.

The client may then choose to set goals or create an action plan around the areas of life where their satisfaction is low.Use this opportunity to reflect on where you are doing well, where you have opportunities for growth, and how you move forward to achieve your goals in life. Now here’s where it gets interesting: We all tend to have certain areas we’re more proficient in and we all have a tendency to spend time in these areas, neglecting our areas of weakness. These realms can be understood as forms of existence, or states of mind, into which beings are born according to their karma.

In summary, the Life Wheel helps clients become more self-aware and more motivated to make changes and create a fulfilling life. While there are benefits to having a physical copy of the Wheel of Life, online versions can be valuable when used solo or coached remotely. There are endless directions you can follow when you explore the Wheel of Life Exercise results with your client. Whether you are looking for that special someone or have been married for years, making time for love and romance isn’t just for novels. Please consult with a licensed professional before making any decisions based on the information you see here.

The Life Wheel makes a great in-session coaching tool to understand a client's life situation and brainstorm ideas. The images in the centre of the wheel represent the three poisons of ignorance, attachment, and aversion.